Griddled Marinated Courgettes

Ingredients quantities are approximate
- medium
sized green and yellow courgettes, 1 of each
- 1
medium patty pan squash or 2 smaller ones (I used the white variety)
- coarse
sea salt
- freshly
ground black pepper
- juice
of 1/2 lemon
- handful
of freshly chopped mint
- olive
oil
- sunflower
oil
Preparation
- Slice
the courgettes lengthways, 1/2 cm thick
- Put
the patty pan flat on the work surface and slice vertically, into 1/2 cm discs
- Bring
all the slices into a large bowl and drizzle with olive oil, toss them around,
so the courgettes are all slightly coated.
- Use
a griddle pan (is not a necessity, but makes it look nicer) and let it get
rather hot.
- Griddle
the courgettes a few at a time on both sides
- When
cooked through, bring them into a bowl.
- Squeeze
a little lemon juice over the courgettes, a sprinkle of salt, black pepper and
a drop of olive oil.
- Finish
all the sliced courgettes like this, but beware of too much salt.
- Add
the mint and toss.
- Adjust
the seasoning and lemon juice to taste
- It
can be kept in the fridge for a good couple of days, but you then need to cover
with sunflower oil (don't use olive oil for this as it will be too bitter)